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CrossFit Iron Fox - For Time ▪️400m Run ▪️10 DB Box Step Over ▪️8 Devil Press ▪️300m Run ▪️12 DB Box Step Over ▪️10 Devil Press ▪️140m Run ▪️14 DB Box Step
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How to Do a Dumbbell Box Step-Over
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/stepover-0a5939c4bcac4fa687a75e85ebf82e7a.gif "How to Do a Dumbbell Box Step-Over")
How to Do a Dumbbell Box Step-Over
